The usual daily stress of modern living means adults, and very often even adolescents, adopt tensed-up and faulty postures, which have a particularly negative effect on the horse. Here is a modern riding manual with a completely new training concept specifically designed to counteract the problem: * A perfect loosening-up programme, with relaxes and eases. * Complex rider’s movements are separated into individual movements for ease of practice. * These swinging circles can be practised in day-to-day situations as well on the physio-ball – the substitute horse. Erika Prockl is a teacher in further education and a certified riding instructor. …
* Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors. * It can be started at home, but if the weather is fine, it can also be done outdoors, preferably in a meadow or on the beach. The desire to play, which is never lacking in children, will do the rest. * This book offers you many useful tips and a host of games designed to develop children's motor potential and stimulate their imagination, imitation skills, balance, coordination, etc. * Each exercise is explained in detail …
* What are magic, spells and enchantments really? What is the difference between white, black and red magic? What are magical ceremonies for? * What are the different ancient and modern practices, such as voodoo, shamanism, ancient Egyptian ceremonies, etc.? In this book, the author explains with great clarity the characteristics of the main magical traditions and the theoretical principles related to them: the Kabbalah, alchemy, the Rosicrucian doctrine, etc. * What preparation must a true magician have? In this book, you will find all the exercises to strengthen the power of mental concentration and help you face the first …
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